The importance of healthy relationships in life is essential for our growth, development and longevity.
In all facets of my work I strive to help people understand themselves and their connections with the important relationships they have (and/or wish to have).
Being understood properly is as essential to health and well being as oxygen and nutrition are to the body.
The relationships we carry inside of us are inner representations of our families.
The goal of becoming our authentic selves is achieved by a process of differentiating ourselves from our families.
Just as we have to work out physically to have healthy bodies
we need to work through emotional issues in order to become our best selves.
Therapy is a about finding our own voice, telling our unique story and learning to be open and good listeners.